Kick up your running game with compression

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We’re constantly on the lookout for gear that’ll improve our performance, so when the team at Runner Click reached out with tips on how to choose the best compression socks to keep us running longer and harder, and without injury, we were pumped.

What’d we learn? The pressure applied from compression increases blood flow, aiding in endurance. No matter the distance you’re training to complete, compression is now the way to go, especially with the improvements in compression garment technology today. But, how do you choose the right option for you? Check out this awesome infographic from Runner Click to make sure you choose the right solution for you! Now, get out there and RUN!

Make sure to follow Runner Click on Instagram and Twitter, too, for other awesome gear tips! And, if you’re looking for the best outdoor gear (beyond just running), we’ve also come to love Gear We Are for finding some of the best options all kinds of outdoor adventures.

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